Be Flexible

  Be flexible in all you do.  If something is not working, be flexible enough to test out … [Read more...]

Mental Toughness

Do 10 Percent More Than Your Competition. When your competing, whether it is in sports or in … [Read more...]

Work Hard

Nothing has ever come easy. I've earned what I've achieved. The way to turn goals into reality is to … [Read more...]

Champions

Champions Do What Most People Won't Do … [Read more...]

Success

  "Success is the Only Option" … [Read more...]

Props to Frank Zane

  Let's give props to Frank Zane.  This is old school. 1976 IFBB Mr. Olympia (2nd … [Read more...]

Go Big Or Go Home

Go Big Or Go Home! … [Read more...]

Conquer Self

Conquer yourself then conquer the world... Before you can go out into the world and be successful, … [Read more...]

Hard Work Equals Success

"There are no secrets to success.  It takes hard work, preparation and learning from failure" … [Read more...]

Fitness Motivation

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